Acupressure, a type of alternative medicine, may complement other treatments to ease anxiety. Several acupressure points for anxiety may offer relief, including areas on the hands and face. Doctors ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Acupressure is an alternative treatment that may help treat certain conditions such as anxiety and depression. It is unclear whether it can work to improve self-confidence specifically, but it may ...

Acupressure is a practice that originated in China and focuses on putting pressure on certain points in the body. This practice has been proven to release pain, discomfort, and even stress.

Pain is a significant problem worldwide. Persistent pain is physically and emotionally taxing, linked to higher rates of anxiety and depression, and can induce feelings of helplessness. Although most ...

Can acupressure achieve a sustained reduction in menstrual pain? Is an app-based self-care program particularly attractive to young women? These questions addressed in a new study. Can acupressure ...