Soldiers marching in uniform, drill sergeants yelling, muddy obstacle courses – these are often the images the words “basic ...
Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...
The Army wants food vendors and tech companies to pitch ideas to upgrade dining halls that serve trainees at boot camp and ...
In this video I demonstrate and discuss the calisthenics basic movements (a.k.a. primary movements) that are push, pull, lift and hinge. These are the basic calisthenics exercises for each muscle ...
Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.
Calisthenics is a bodyweight-only workout that still strengthens muscles and burns calories. A calisthenics workout may include exercises like squats, push-ups, and pull-ups. Incorporate calisthenics ...
Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...
If you do not consider the current military fitness test a useful tool to predict success in training or as an adequate assessment of someone's ability to be an effective military member, that's ...