Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Building strong legs isn’t just about physical fitness or mobility. Emerging research shows that lower body strength plays a ...

Imagine driving a car with a steering that doesn't respond instantly and a GPS that always reflects where you were a second ago. To stay on course, you must constantly infer how to steer the wheel ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Neuroscientist Lisa Feldman Barrett describes the brain’s important role in managing the “body budget.” You can invest in the body budget with assets like sleep, food, and connecting with others. You ...

Aging affects all of us and leads to cell and tissue loss of function, multiple diseases, and eventually death. And, even after decades of robust research and billions of dollars spent, there are only ...