In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he ...

Brain Rules – How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Brain Rules is ...

A friend I respect told me about a book he thought I would enjoy, so I ordered it that day. The book, "Brain Rules, 12 Principles for Surviving and Thriving at Work, Home, and School," is written by ...

Last week's article discussed the connection between brain health and exercise/movement. I want to emphasize one more chapter from John Medinan’s book "Brain Rules: 12 Principles for Surviving and ...