The developers of Cadence, a 2,200-acre planned community in Henderson, is bringing back the Cadence New Year’s Double Dash for another run, literally, on Dec. 31 and Jan. 1. The second Cadence New ...

Running economy and speed are greatly influenced by cadence--or how many steps you take per minute. You can run faster while also reducing the pressure on your joints if your legs can turn over more ...

Cadence, measured in steps per minute, was once treated as running’s magic metric. Today, as wearables make date easily ...

Working with clients has reminded me that to run without knee pain, particularly in distance training, runners need a good base, the right shoes and the proper cadence. How fast is your cadence? Check ...

The U.S. Army Reserve Officers’ Training Corps, or ROTC, is 100 years old this year. Rochester Institute of Technology’s Tiger Battalion will commemorate the national milestone with a Cadence Run at 6 ...

Gear Break: Osmo nutrition, CEP The Run mid cut compression 4.0 socks, the all-new Cadence Plus helmet by SCOTT, WIAWIS cutting-edge Nanocarbon technology, Fara Cycling launches innovative modular ...