Fact checked by Nick Blackmer A new study found that people who regularly ate high-fat cheese had a lower risk of developing ...
Verywell Health on MSN
What Happens to Your Body When You Eat a Sweet Potato With Cheese
A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...
Parade on MSN
This cheese packs the most protein for the fewest calories, according to a registered dietitian
Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...
A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain health should be reconsidered.
Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...
Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth about cheese. QUESTION: Dear Dr Zac, I’ve heard this crazy rumor that eating cheese before bed ...
Southern Living on MSN
After Trying 7 Cottage Cheese Brands, 1 Clearly Came Out On Top
Picking the best cottage cheese? Southern Living editors participated in a taste test to determine what cottage cheese is the ...
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