When we are hungry, our mood often drops—a phenomenon known colloquially as "hangry." A new study by the University Hospital Bonn (UKB), the University of Bonn, and the University Hospital Center ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Matt O'Neill, author of “Good Mood Revolution: Igniting the Power of Conscious Happiness.” In his new book, Good Mood Revolution, Matt O’Neill argues that negative moods can prevent us from being ...

Bonn, 9 December 2025 – When we are hungry, our mood often drops – a phenomenon colloquially known as “hangry.” A new study by the University Hospital Bonn (UKB), the University of Bonn, and the ...

Next time you're feeling fed up, just reach for your lipstick to help banish the blues. According to professional clairvoyant and medium, Craig Hamilton-Parker, our choice of make-up shade can ...

Bonn, 9 December 2025 – When we are hungry, our mood often drops – a phenomenon colloquially known as “hangry.” A new study by the University Hospital Bonn (UKB), the University of Bonn, and the ...

Have you been more grouchy than usual in the past year? In previous post, Stressed and Overwhelmed? Here's Where To Start, we talked about how our reactions to stressful events often send us into ...

People often have thoughts about their partners that they can’t put into words, but that affect the way they feel about their partners and the relationship. Try this thought experiment out on yourself ...

The beauty landscape in 2025 is undergoing a meaningful shift, driven by a deeper desire for mindful, elevated, and emotionally resonant self-care. Consumers are moving beyond surface-level routines ...