Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

Oz Health Are sugar cravings controlling your life? In this video, functional medicine expert Dr. Mark Hyman shares his ...

A Harvard-trained gastroenterologist, Dr Saurabh Sethi, says cutting out added sugar for just 14 days can trigger meaningful metabolic changes without extreme dieting. In an Instagram report, he ...

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

A steadier day often starts with what’s on your plate, not what’s in a pill bottle. Simple staples—fiber-rich grains, legumes ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...