Stay upright after eating to aid digestion and prevent discomfort. Light activities like walking or stretching can help ease fullness. Hydrate with water or herbal teas to support digestion and avoid ...

The large intestine—which includes the cecum, colon, rectum, and anus—is a key part of the digestive system. It's a long, thin organ at the end of your digestive tract where your body produces and ...

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...