Eating and drinking more slowly can decrease extra gas in your digestive tract. The average adult needs about 0.85 grams of protein per kilogram of body weight. You can make protein shakes with water ...

Medically reviewed by Qin Rao, MD Key Takeaways Eating high-fiber foods like beans and cabbage can make your farts smell bad.Food intolerances, such as lactose intolerance, can cause smelly ...

The smell of your farts could give you a clue into the types of gases your gut is producing, and what that says about your ...

Ever wonder why you tend to get gassy at the worst possible moments? Your farts are a combination of two things: the air you swallow (say, by eating too quickly) and the food you eat, says David ...

Protein farts are excessive or smelly farts that can occur with a protein-rich diet. However, while some proteins may worsen the smell, an increase in flatulence may, in fact, be due to nonprotein ...

Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut health. While some are born with it, others develop it as enzyme levels drop.