A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency ...

Living withtransthyretin cardiac amyloidosis (ATTR-CM)can make everyday movement difficult. When you have this rare heart condition, blood protein deposits form amyloid fibrils that cause the heart to ...

Regular exercise may boost pain tolerance — a new finding that may have implications for those experiencing chronic pain, new research suggests. In a large observational study of more than 10,000 ...

A constant feeling of exhaustion may be caused by poor sleep, but it could also be a sign of low iron. Doctors estimate that as many as one in three adults may have undiagnosed iron deficiency. Iron ...

Scientists studying the health benefits of a form of high-resistance breathing training have published new research demonstrating how it can increase our capacity for exercise. The technique was also ...

To the long list of the benefits of physical activity, researchers have just added one more thing: a greater ability to handle pain. A recent study published in the journal PLOS One found that regular ...

Nils Niederstrasser does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

Physical exercise represents one of the most powerful tools for maintaining youthful vitality, energy, and appearance throughout life. However, certain exercise approaches and fitness mistakes can ...