On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most successful fitness brands on the planet.

Opinions expressed by Digital Journal contributors are their own. Disclaimer: Conrad’s story and results are unique. Results with the V Shred program vary. For typical results, please see the ...

In a world filled with food delivery apps and fast food restaurants on every corner, eating healthy is a constant battle. Our taste buds crave excitement, and let’s face it – boring broccoli just ...