In recent studies, exercise has been revealed to be a useful tool for people who are seeking to conquer their addictions. Why it matters: Riverside Recovery reported that exercising helps boost a ...

Do you insist on rising at five to run each morning, even when your back is aching, black ice coats the streets, and your wife beseeches you to stay in bed? Do you only feel good when you’re training ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

People are often astonished to discover exercise isn’t always a panacea. Because physical activity confers so many benefits i to our muscles, bones, liver ii, heart, and brain iii —not to mention its ...

The notion of unhealthy practice of otherwise healthy exercise has been discussed in scientific literature for approaching 50 years. The earliest reports demonstrated that in a sleep study, some ...

Exercise might help people who are battling addiction stay on the straight and narrow, a new research review finds. Investigators who analyzed 43 studies from around the world found a link between ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

If you are trying to recover from addiction, pumping iron or going out on a morning run can do more than just improve your cardio health. Dr. Veronica Deza, who works with Kaiser Permanente in ...

A new study finds that exercise-a good mix of jogging, walking, and resistance training-can significantly help people who are addicted to methamphetamine. A new study finds that exercise—a good mix of ...

And if so, how can I tell if I’m overdoing it? Credit...Aileen Son for The New York Times Supported by By Christie Aschwanden Q: I hike seven miles per day, spend five to six hours per week in ...

Not everyone can or wants to get a divorce. Here's what to do when you're stuck in a marriage that genuinely doesn't make you ...