A new research paper was published in Volume 17, Issue 11 of Aging-US on November 26, 2025, titled "Epigenetic aging ...

When someone describes themselves as “big-boned,” they’re usually trying to explain why they appear larger even when eating ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Mewing refers to maintaining a specific oral posture where the entire tongue rests flat against the roof of the mouth, the ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

It is cold season. A homonym if there ever was one. As I cannot control the temperature, allow me to give you some advice on ...

A recent study published in Engineering has shed new light on the role of the protein NSUN2 in the development of cardiac ...

The interplay between bone and cardiovascular systems represents a dynamic and rapidly expanding field of biomedical research. Scientific advances have ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...