Nov 22, 2025 · Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins generally cannot be …

Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Oct 5, 2023 · Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

Here's Why We're Called Black Girl Vitamins (BGV) We aim to address nutritional deficiencies common among our community and shed light on healthcare disparities. Vitamin D - 82% of …

Dec 26, 2024 · Vitamins are essential organic compounds required in small amounts for various bodily functions, including energy production, immunity, and cell repair. They are categorized …

Nov 29, 2023 · Vitamins are what your body needs to function and stay healthy. It's possible to get all the vitamins you need from the food you eat, but supplements may help.

Dec 10, 2025 · Know about vitamins, their classification, functions, sources, deficiency diseases, and toxicity. Know the role of all 13 essential vitamins for human health.

Sep 16, 2025 · Learn about vitamins A through K, their benefits, deficiency risks, and the best foods to eat for daily nutrition and lasting energy.

Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the different types of studies used to assess the benefits and safety profiles of …

Explore our essential vitamin cheat sheet—functions, benefits, food sources, and supplement tips all in one guide.