About 563,000,000 results
Open links in new tab
  1. What are V-Line Abs? How to Get This Chiseled, Sexy Feature - wikiHow

    May 27, 2025 · A v-line is a visible, muscular line at the base of the torso where the obliques and abdominal muscles meet. This line can be seen on men and women with very low body fat …

  2. How to Get a V-Line: Ultimate Guide [2025] - Pursue Performance

    Oct 16, 2025 · The v-line, sometimes referred to as the “sex lines” or “love handles,” is the visible separation between the abdominal muscles and the external obliques that creates a v-shaped …

  3. V Lines Workout: How to Get V-Cut Abs - Men's Journal

    Jan 7, 2025 · "V lines" form where the lower abs and obliques meet. Make yours pop with Ryan Reynolds's trainer's top tips.

  4. V-Lines: Exercises, Workouts, Genetics, and Diet - Fitness Volt

    Jan 8, 2023 · You cannot overlook the v-lines if you want to build a shredded midriff. The sex lines, as they are popularly known, are located where the obliques meet the transversus …

  5. Get the V-Line: Ultimate Lower Ab Guide for Men | Flex AI

    Jan 1, 2024 · Here’s the deal: A V-line in men is achieved through a combination of healthy dietary choices and consistent exercise. Ready to get the lowdown on crafting a killer …

  6. The V-Line Muscle: Your Ultimate Jawline | CyVigor

    Jun 20, 2025 · V-line muscles, also known as V-cut or sex lines, refer to the strong vertical lines that can be seen on some people's lower abdomen near their hips. These lines are created by …

  7. V-Lines: 5 Exercises, 3 Myths, and 1 Secret Weapon!

    Oct 14, 2023 · So, what are V lines, anatomically speaking? Also known as the "Apollo's belt," "Adonis belt," or "iliac furrow," V-lines are essentially the result of well-developed abdominal …

  8. How to Get V-Line Abs - GQ

    Nov 18, 2025 · “V lines are where the obliques meet the transversus abdominis muscles. They are only visible when you have a very low body fat percentage, which can either mean 11% or …

  9. Achieving V-Line Abs: A Guide to Training and Nutrition

    May 29, 2025 · Technically, a V-line involves more than just chiseled abs; it’s also about the presentation of your inguinal ligament line on your body, says Dr. Theresa Marko, PT, DPT, …

  10. Get V-Lines Abs (The Ultimate Guide) - Baller Circuit

    Sep 16, 2025 · Often associated with bodybuilders and fitness models, a V-cut is characterized by well-defined abdominal muscles and a distinct separation between the rectus abdominis and …