Full Body Exercises: Fitness Workout for Gym Training

30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio @Jairamyoga

Ranking the 5 exercises that target your glutes the most🍑 (Targeting the gluteus max) #glutes #fyp #peachgainz

Here is Umma’s updated winter skincare routine. Her skin gets extra dry this season, so she focuses on deep hydration. @biodance_global’s toner pads, serum, and collagen masks have been her go-tos lately. AD |#biodancepartner Get the Biodance Pink Glow Set for 40% off this Black Friday and Cyber Monday on Amazon! Link in bio. Full routine: Rinse face with cleanser (AM & PM) Warm towel compress (3x a week; on days she applies mask) LED mask (daily, PM) Toner (daily, AM & PM) Serum (daily, AM& PM)

Brad, 62, is shown here 6 weeks after his Omakase Facelift®️ Although he is “socially presentable” - which usually takes two or three weeks after surgery - he is not yet “event-ready.” Reaching that stage usually takes two or three months. He still has some focal swelling in the left upper cheek, and a couple firm nodules at the midcheek entry points for the cheek fat transfer. These are similar to the temporary bumps that form if you bump your head or bite your lip. He still has some firm swell

💗 Save My 3Min Asymmetrical Face Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ How I fix my asymmetrical face ✨ Face asymmetry exercises 🎀 #studiobymargarita #glowup #faceyoga (#asymmetricalface #asymmetrical)