All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:59
YouTube
The Longevity Experts
⏱️Intermittent Fasting: Best Fasting Schedule for Fat Loss #longevity #fasting
Intermittent Fasting: Best Fasting Schedule for Fat Loss Not all fasting is the same — and the right protocol depends on your goal. Here’s how one metabolic specialist tailors fasting based on a patient’s needs: 🔹 Goal: Reduce visceral fat Start simple with 12:12 • 12 hours no calories • 12-hour eating window (Do this for 2–3 ...
2.5K views
3 weeks ago
Intermittent Fasting
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTube
Doctor O'Donovan
135.6K views
Mar 19, 2023
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTube
Jason Fung
3.2M views
Nov 29, 2020
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTube
Dr. Eric Berg DC
4M views
Dec 27, 2021
Top videos
8:43
3 Ways to Do Alternate Day Fasting
YouTube
Dr. Becky Gillaspy
462.9K views
Mar 24, 2020
3:58
How Long Does Intermittent Fasting Take To Work? [2021]
YouTube
Autumn Bates
712.5K views
Jan 5, 2021
9:05
The 7 Important Intermittent Fasting Rules
YouTube
Dr. Eric Berg DC
2.1M views
Jan 10, 2021
Fasting Benefits
3:02
72-Hour Fasting Benefits on the Immune System
YouTube
Dr. Eric Berg DC
722K views
Jun 21, 2020
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTube
Dr. Eric Berg DC
5.4M views
Aug 3, 2022
21:16
The Truth about Fasting: How It Works
YouTube
Dr. Eric Berg DC
1.3M views
Jan 16, 2024
8:43
3 Ways to Do Alternate Day Fasting
462.9K views
Mar 24, 2020
YouTube
Dr. Becky Gillaspy
3:58
How Long Does Intermittent Fasting Take To Work? [2021]
712.5K views
Jan 5, 2021
YouTube
Autumn Bates
9:05
The 7 Important Intermittent Fasting Rules
2.1M views
Jan 10, 2021
YouTube
Dr. Eric Berg DC
3:03
How I Lost 80 Pounds Intermittent Fasting Success Story
886.8K views
Feb 18, 2019
YouTube
Six Miles To Supper
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M views
Sep 20, 2017
YouTube
Dr. Becky Gillaspy
3:40
Intermittent Fasting - How it Works? Animation
8.9M views
Aug 5, 2019
YouTube
Alila Medical Media
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting
…
289.9K views
Jul 7, 2020
YouTube
Bodybuilding.com
12:45
Intermittent Fasting: Transformational Technique | Cyn
…
15.7M views
May 15, 2019
YouTube
TEDx Talks
4:53
16/8 Intermittent Fasting For Beginners
956K views
Jun 14, 2021
YouTube
Health Insider
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M views
Nov 29, 2020
YouTube
Jason Fung
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M views
Dec 25, 2017
YouTube
Insider Tech
3:54
Fasting and Visceral (Belly) Fat: The Correct Way
359.1K views
May 16, 2021
YouTube
Dr. Eric Berg DC
7:42
Fasting for 7 Days: Here's What Will Happen
1.3M views
Mar 23, 2021
YouTube
Dr. Eric Berg DC
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.2M views
Oct 18, 2018
YouTube
Dr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start
…
626.3K views
Oct 17, 2020
YouTube
Regenexx
12:01
What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung
1.5M views
Jan 24, 2021
YouTube
Jason Fung
16:23
The WEIGHT LOSS method that WORKED for ME.
3.5M views
Apr 21, 2021
YouTube
Dr Pal
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t
…
458.8K views
Jun 22, 2021
YouTube
Kait Malthaner (BSc Nutrition & Exercise)
40:15
WATER FASTING: The Complete Guide (Fastest Fat Loss Method)
4.2M views
Jun 29, 2019
YouTube
Dorian Wilson
9:41
LOSE WEIGHT FAST : Intermittent Fasting to Lose 10 kgs in 10 days
3.5M views
Mar 15, 2020
YouTube
Mukti Gautam
4:19
18/6 Intermittent Fasting: Beginner's Guide to Effective Weight Loss
50.2K views
May 22, 2021
YouTube
Health Insider
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
3.1M views
Jan 31, 2021
YouTube
Jason Fung
2:22
How To Lose Weight Fast with Dr. Ken Fujioka | Ask the Expert
1.5M views
Dec 31, 2020
YouTube
Scripps Health
4:46
Study: 36-hour fasting could reduce weight, improve heart health
434.1K views
Aug 30, 2019
YouTube
CBS News
4:27
How To Break Your Fast: What To Eat When You Break Your Fast | In
…
468.7K views
Jun 29, 2020
YouTube
Lacey Baier
4:04
Can the Prolonged Fasting ‘Snake Diet’ Help You Lose Weight?
673.3K views
Oct 2, 2018
YouTube
The Doctors
7:39
Transform Your Body in 1 Week – Dr. Berg's Fast Weight Loss Tech
…
6.3M views
Dec 4, 2016
YouTube
Dr. Eric Berg DC
3:45
How To Lose Weight Fast 5kgs In 7 Days - Full Day Diet Plan For Weig
…
9.6M views
Jan 12, 2018
YouTube
Skinny Recipes
20:06
21 Day Water Fast Weight Loss: My experience & Tips for Water Fastin
…
399.7K views
May 20, 2020
YouTube
Dels Ogun
See more videos
More like this
Feedback