Frog Crunch ‪@ExoGyms‬
1:00
YouTubeExoGyms
Frog Crunch ‪@ExoGyms‬
Frog crunch: best move for targeting lower abs and core! In this video, we guide you through the frog crunch, a highly effective exercise that targets your lower abs while engaging the entire core. Perfect for those looking to strengthen their core and flatten their stomach, this move helps build muscle and improve stability. Follow along as we ...
27 viewsOct 10, 2024
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