Headspace on Instagram: "Introducing: a new way to talk to Ebb. 🎤 Day or night, Ebb has been there to help you unpack the ups and downs of life. Now, you can talk it out with Ebb — no typing necessary — and have real conversations to help you work through relationship challenges, work stress and burnout, sleep struggles, and so much more. With a compassionate point of view and personalized content recommendations, Ebb offers support that helps you move forward feeling seen, understood, and hear