Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23 Original creator: @Luke Keegan #muffins #snack #nutritionist

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24 Hour Hot Honey Ham 🍯 My three-year-old told me my food “isn’t spicy enough,” which felt like feedback I couldn’t ignore. So instead of arguing, I soaked an entire ham in an irresponsible amount of hot honey for over 24 hours. I pulled it out of the fridge, threw it on my Weber Searwood, and smoked it at 300°F for a couple hours, glazing it along the way with a pineapple hot honey glaze until it was sticky, glossy, and borderline ridiculous. My son tried it, thought about it for a second, and

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