Black Friday: THENX Weight Belt 20% OFF. Built for weighted dips & pull-ups — serious overload for serious strength. Comment BELT or hit the link in bio to shop 🖤 | Thenx.com
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3.1K views · 295 reactions | Whether you're working towards or maintaining an existing six-pack, this workout routine is exactly what you NEED to ACHIEVE your goals. Follow along with Chris Heria as he guides you through what you've been needing for that ideal six pack abs. | Thenx.com | Facebook
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3.1K views · 295 reactions | Whether you're working towards or maintai…
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Abs do not happen from wishing. They happen from daily consistency. This 10 minute HIIT session is designed to shred fat and build full body strength at the same time. Do it every day or as many days as you can and the results add up fast. You do not need equipment. You just need intensity. 🔥 💪🏽 Comment HIIT or click the link in bio to watch the full YouTube video and follow along. | Thenx.com
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Abs do not happen from wishing. They happen from daily consisten…
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
6 push-up variations. 6 minutes. That’s all you need to train chest t…
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