Dr. J on Using X3 for Safe, Effective Workouts Anywhere
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YouTubeJaquish Biomedical
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Kevin Chang on Why the X3 Bar Works
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YouTubeJaquish Biomedical
X3U Using the X3U Ultimus Straps and Hooks to do really heavy doubled banded front squats with the Force Bar and Back Squats with the X3 Long Bar. Notice o use figure 8 straps to actually hold that long bar as my right shoulder right now could not hold a barbell on my back that narrow. As you can see you can get really heavy. I’m not trying to push too hard on that right shoulder yet. We do not recommend back squats but there are those tha still do powerlifting training besides just working dor
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X3U Using the X3U Ultimus Straps and Hooks to do really heavy dou…
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How X3 Strengthens the Muscles That Prevent Injury
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YouTubeJaquish Biomedical
Evolving Strength Training for Modern Athletes
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YouTubeJaquish Biomedical
Why Dan Wilde Swears by the X3 Bar for Real Results
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Why Dan Wilde Swears by the X3 Bar for Real Results
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YouTubeJaquish Biomedical
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