JUMP INTO THIS 20-MIN FULL-BODY HIIT WORKOUT! 🔥 #hiit #homeworkout #fullbody
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YouTubemyHIITproject
JUMP INTO THIS 20-MIN FULL-BODY HIIT WORKOUT! 🔥 #hiit #homeworkout #fullbody
THIS WEEK'S HIIT - TRIED IT YET? Jump into this week’s 20-minute full-body HIIT workout – no equipment needed.⚡️ Just strength and cardio moves to challenge your whole body. Perfect to do at home, quick, and seriously effective. Ready when you are! 💪 💬 Want more workouts like this? 🎥 Subscribe on YouTube: myHIlTproject #hiit # ...
1.1K views3 weeks ago
Shorts
Joey Bronston on Instagram: "15 Minute HIIT Workout w/ a plate 🔥 You don’t need a long workout to get results. You need intensity, focus, and 15 minutes with a plate. This 15 minutes will humble you real fast 😂 😅 3 rounds • squat jack press outs • jumping lunges • squat + twist • jumping jack presses • scissors"
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