How to understand stress | Stress Patterns | British Red Cross
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How to understand stress | Stress Patterns | British Red Cross
Stress can be a reaction to change. It's something we feel in our body. In our thoughts and emotions. Different people might feel stress in different ways. Its important to understand stress and how it affects us, so we can manage it well. Here's an activity to help you with this. #MentalHealth #YouthEducation For the full resource please visit ...
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